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Training Log Archive: runninghils

In the 1 days ending Feb 13:

activity # timemileskm+ft
  Paddle1 2:14:08 10.02(13:23) 16.13(8:19)
  Total1 2:14:08 10.02(13:23) 16.13(8:19)
  [1-5]1 2:10:42

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2:14
0:00
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Sa

Saturday Feb 13 #

9 AM

Paddle 2:14:08 intensity: (3:26 @0) + (1:35:36 @1) + (29:15 @2) + (5:51 @3) 10.02 mi (13:23 / mi)
ahr:127 max:154

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