Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: runninghils

In the 7 days ending Jun 12:

activity # timemileskm+ft
  Run1 1:35:49 10.77(8:54) 17.33(5:32)
  Paddle1 1:28:18 8.33(10:36) 13.4(6:35)
  Total2 3:04:07 19.1(9:38) 30.74(5:59)
  [1-5]2 2:49:24

«»
1:35
0:00
» now
SuMoTuWeThFrSa

Saturday Jun 12 #

8 AM

Run 1:35:49 intensity: (6 @0) + (23:23 @1) + (1:10:51 @2) + (1:29 @3) 10.77 mi (8:54 / mi)
ahr:137 max:153

Tuesday Jun 8 #

4 PM

Paddle 1:28:18 intensity: (14:37 @0) + (1:13:20 @1) + (21 @2) 8.33 mi (10:36 / mi)
ahr:115 max:137

« Earlier | Later »