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Training Log Archive: kris7771

In the 1 days ending Nov 27, 2005:

activity # timemileskm+m
  Bike1 36:00 8.0(4:30) 12.88(2:48)
  Run1 32:00 3.0(10:40) 4.83(6:38)
  Total1 1:08:00 11.0(6:11) 17.7(3:50)

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Su

Sunday Nov 27, 2005 #

Bike (indoor) 36:00 [1] 8.0 mi (4:30 / mi)

Run 32:00 [2] 3.0 mi (10:40 / mi)

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