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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: LD

In the 1 days ending Jan 31, 2018:

activity # timemileskm+m
  Spinning1 43:00
  Total1 43:00

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Wednesday Jan 31, 2018 #

Spinning 43:00 [3]

10 x 2m... couldn’t get out to run and have no treadmill so this will have to suffice for now.

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