Training Log Archive: LDIn the 1 days ending May 30, 2020:
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Saturday May 30, 2020 #
Running - Trail 14:00 [3] 1.4 mi (10:00 / mi)
Running - Trail 30:00 [3] 4.39 mi (6:50 / mi)
Part of NDRC zombie challenge, see how far you could run in 30 mins. It was very hot, I ran one way for 2 miles then turned back (with the aim of 4 miles total) and then ran a tiny bit into the park at the end as was pleased to find I had a little bit of time left.
Running - Trail 27:00 [3] 2.3 mi (11:44 / mi)
Very slow kid through woods (for shade) home.