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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: LD

In the 1 days ending Feb 1:

activity # timemileskm+m
  Running - Road1 42:00 5.3(7:55) 8.53(4:55)
  Total1 42:00 5.3(7:55) 8.53(4:55)

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Mo

Monday Feb 1 #

Running - Road 42:00 [3] 5.3 mi (7:55 / mi)

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