Training Log Archive: LD

In the 1 days ending Feb 11, 2021:

activity

time

miles

Running - Trail

31:00

3.1

(10:00)

4.99

(6:13)

Running - Road

18:00

2.1

(8:34)

3.38

(5:20)

Total

49:00

5.2

(9:25)

8.37

(5:51)

0:49

0:00

Running - Trail 31:00 [3] 3.1 mi (10:00 / mi)

Gentle morning jog round woods.

Running - Road 10:00 [3] 1.0 mi (10:00 / mi)

Running - Road 8:00 [3] 1.1 mi (7:16 / mi)

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