Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: LD

In the 1 days ending Nov 13, 2021:

activity # timemileskm+m
  Orienteering1 1:02:00 5.5(11:16) 8.85(7:00)
  Running - Road1 7:00 0.7(10:00) 1.13(6:13)
  Total1 1:09:00 6.2(11:08) 9.98(6:55)

«»
1:09
0:00
» now
Sa

Saturday Nov 13, 2021 #

Orienteering 36:00 [3] 3.9 mi (9:14 / mi)

Botanical gardens and Hallam campus. Enjoyed it although ‘missed’ a cut through (it was covered with purple line) which cost me a bit of time on legs 6 and 7. Never mind.

Running - Road 7:00 [3] 0.7 mi (10:00 / mi)

Collecting coffee.

Orienteering 26:00 [3] 1.6 mi (16:15 / mi)

Collecting last few controls eccy woods.

« Earlier | Later »