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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: LD

In the 1 days ending Nov 14, 2021:

activity # timemileskm+m
  Running - Trail1 1:53:00 11.6(9:44) 18.67(6:03)
  Total1 1:53:00 11.6(9:44) 18.67(6:03)

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Su

Sunday Nov 14, 2021 #

Running - Trail 1:53:00 [3] 11.6 mi (9:44 / mi)

Home from Longshaw via burbage, endcliffe etc.

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