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Training Log Archive: LD

In the 1 days ending May 30:

activity # timemileskm+m
  Running - Road1 1:04:00 7.45(8:35) 11.99(5:20)
  Total1 1:04:00 7.45(8:35) 11.99(5:20)

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Thursday May 30 #

Running - Road 1:04:00 [3] 7.45 mi (8:35 / mi)

Chesterfield loop with some NDRC girls. They are girls because they are in their 20s. Good fun, they wanted a slower one this week, so I’ll save the baptism of fire for in a few weeks time with the boys (who are not in their 20s but are quite fast).

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