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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: LD

In the 1 days ending Jun 1:

activity # timemileskm+m
  Running - Trail1 20:00 2.4(8:20) 3.86(5:11)
  Total1 20:00 2.4(8:20) 3.86(5:11)

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Sa

Saturday Jun 1 #

Running - Trail 20:00 [3] 2.4 mi (8:20 / mi)

Note

Lots of travel and kids activities this week so not many chances to run.

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