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Training Log Archive: LD

In the 7 days ending Oct 2, 2016:

activity # timemileskm+m
  Running4 3:32:00 18.0(11:47) 28.97(7:19)
  Total4 3:32:00 18.0(11:47) 28.97(7:19)

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MoTuWeThFrSaSu

Sunday Oct 2, 2016 #

Running 1:02:00 [3] 5.0 mi (12:24 / mi)

Lovely sunny run with Dad

Saturday Oct 1, 2016 #

Running 45:00 [3] 4.0 mi (11:15 / mi)

Purdown with Dad

Thursday Sep 29, 2016 #

Running 1:00:00 [3] 5.0 mi (12:00 / mi)

Tuesday Sep 27, 2016 #

Running 45:00 [3] 4.0 mi (11:15 / mi)

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