Training Log Archive: LDIn the 7 days ending Apr 23, 2017:
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| Mo | Tu | We | Th | Fr | Sa | Su | |||||||
Sunday Apr 23, 2017 #
Running - Trail 25:00 [3] 2.5 mi (10:00 / mi)
Saturday Apr 22, 2017 #
Running - Trail 1:05:00 [3] 5.5 mi (11:49 / mi)
Stanage Edge run, quite slow but was fun.
Note
Useful session at physio to try and sort my various problems (hip/SI joint, achilles and wrist). I'm basically falling apart so need to do more strength stuff before I'm able to run properly.
Friday Apr 21, 2017 #
S&C 45:00 [3]
Buggyfit.
Thursday Apr 20, 2017 #
BuggyJogging 1:10:00 [3] 7.0 mi (10:00 / mi)
Derwent, very fun but it was a bit too far. Painful pelvisy area and very slow jogging by the end.
Wednesday Apr 19, 2017 #
BuggyJogging 33:00 [3] 3.0 mi (11:00 / mi)
Tuesday Apr 18, 2017 #
BuggyJogging 1:05:00 [3] 5.0 mi (13:00 / mi)
Slow, no leg pain when running.
Monday Apr 17, 2017 #
Note
Lovely walk with David & Evelyn.