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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: LD

In the 7 days ending Nov 26, 2017:

activity # timemileskm+m
  BuggyJogging3 1:40:00 10.5(9:31) 16.9(5:55)
  Orienteering2 1:21:00 5.73(14:08) 9.22(8:47)
  Total5 3:01:00 16.23(11:09) 26.12(6:56)

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Sunday Nov 26, 2017 #

Orienteering 56:00 [3] 6.0 km (9:20 / km)

Eccy Woods. Lovely weather, good map, enjoyed this despite being very tired after a being awake all night with poorly Evie.

Saturday Nov 25, 2017 #

Orienteering 25:00 [3] 2.0 mi (12:30 / mi)

Disaster orienteering day as Evie not well so only managed one leg in the snow before bailing and going home.

Friday Nov 24, 2017 #

BuggyJogging 25:00 [3] 2.5 mi (10:00 / mi)

Disaster buggy run as Evie not happy at all.

Wednesday Nov 22, 2017 #

BuggyJogging 30:00 [3] 3.0 mi (10:00 / mi)

Tuesday Nov 21, 2017 #

BuggyJogging 45:00 [3] 5.0 mi (9:00 / mi)

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