Training Log Archive: LD

In the 7 days ending Dec 1, 2017:

activity

time

miles

BuggyJogging

1:45:00

11.0

(9:33)

17.7

(5:56)

Orienteering

1:21:00

5.73

(14:08)

9.22

(8:47)

Total

3:06:00

16.73

(11:07)

26.92

(6:55)

0:56

0:00

Note
(rest day)

Beryl, some things are more important than running.

Note

Burbage Longshaw walk.

BuggyJogging 50:00 [3] 6.0 mi (8:20 / mi)

BuggyJogging 55:00 [3] 5.0 mi (11:00 / mi)

Orienteering 56:00 [3] 6.0 km (9:20 / km)

Eccy Woods. Lovely weather, good map, enjoyed this despite being very tired after a being awake all night with poorly Evie.

Orienteering 25:00 [3] 2.0 mi (12:30 / mi)

Disaster orienteering day as Evie not well so only managed one leg in the snow before bailing and going home.