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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: LD

In the 7 days ending Dec 15, 2017:

activity # timemileskm+m
  Running - Trail1 1:12:00 7.0(10:17) 11.27(6:23)
  Orienteering1 58:00 5.0(11:36) 8.05(7:12)
  Total2 2:10:00 12.0(10:50) 19.31(6:44)

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Friday Dec 15, 2017 #

Note

2 wisdom teeth out on Monday. Still not recovered and have an extremely swollen and sore face. I completely underestimated how long the recovery would take. No running this week, or anything else really. Mainly just waiting for the time to pass so I can feel half normal again.
C • Glad its done, hope you get... 1

Sunday Dec 10, 2017 #

Running - Trail 1:12:00 [3] 7.0 mi (10:17 / mi)

Snowy Burbage, but less snowy than we had hoped.

Saturday Dec 9, 2017 #

Orienteering 58:00 [3] 5.0 mi (11:36 / mi)

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