Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: LD

In the 7 days ending Apr 22:

activity # timemileskm+m
  Running4 3:29:00 22.0(9:30) 35.41(5:54)
  Orienteering2 2:33:00 10.59(14:27) 17.05(8:59)
  Total6 6:02:00 32.59(11:06) 52.45(6:54)

«»
1:36
0:00
» now
MoTuWeThFrSaSu

Sunday Apr 22 #

Orienteering race 1:36:00 [4] 9.0 km (10:40 / km)

Saturday Apr 21 #

Running 1:01:00 [3] 6.0 mi (10:10 / mi)

Stanage

Friday Apr 20 #

Running 42:00 [3] 5.0 mi (8:24 / mi)

Thursday Apr 19 #

Running 30:00 [3] 3.0 mi (10:00 / mi)

Early morning jog as knew I couldn’t in evening.

Wednesday Apr 18 #

Orienteering 57:00 [4] 5.0 mi (11:24 / mi)

Mis-judged score event as usual, this time too pessimistic and got back early should have tried to get more, fun and sunny.

Tuesday Apr 17 #

Running 1:16:00 [3] 8.0 mi (9:30 / mi)

Totley Moor withTessa

« Earlier | Later »