Training Log Archive: LDIn the 7 days ending Nov 4, 2018:
| |||||||||||||||||||||||||||||||||||||||||||||||||||||
| « | » |
| » now | ||||||||||
|
|
|
| ||||||||||
| Mo | Tu | We | Th | Fr | Sa | Su | |||||||
Sunday Nov 4, 2018 #
Running - Trail 40:00 [3] 4.0 mi (10:00 / mi)
Friday Nov 2, 2018 #
BuggyJogging 30:00 [3] 3.0 mi (10:00 / mi)
Wednesday Oct 31, 2018 #
Running - Trail 21:00 [3] 2.0 mi (10:30 / mi)
This may seem a bit pointless as was so short, but it was nearly only 4 minutes long as could bearly run to start with. Pain in one leg. Deja vu. But it really loosened off after about 10 minutes so glad I carried on. Felt much better afterwards, but this was one for myself (to help body revover) rather than training diary.
Monday Oct 29, 2018 #
Running - Trail 55:00 [3] 6.5 mi (8:28 / mi)