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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: LD

In the 7 days ending Apr 21:

activity # timemileskm+m
  S&C1 20:00
  Running1 10:00 0.5(20:00) 0.81(12:25)
  Total2 30:00 0.5 0.81

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0:20
0:00
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MoTuWeThFrSaSu

Wednesday Apr 17 #

S&C 20:00 [3]

Note

Walk Oliver.

Tuesday Apr 16 #

Running 10:00 [3] 0.5 mi (20:00 / mi)

Monday Apr 15 #

Note

Walking with Oliver.

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