Training Log Archive: LDIn the 7 days ending Jul 28, 2019:
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| Mo | Tu | We | Th | Fr | Sa | Su | |||||||
Sunday Jul 28, 2019 #
Orienteering race 1:08:00 [5] 5.0 mi (13:36 / mi)
Thursday Jul 25, 2019 #
Circuits 45:00 [3]
Half hearted as a bit too hot and terrible night beforehand after Oliver jabs.
Wednesday Jul 24, 2019 #
BuggyJogging 1:00:00 [3] 5.0 mi (12:00 / mi)
Monsal trail, quite a few stops, very hot!
Monday Jul 22, 2019 #
BuggyJogging 16:00 [3] 1.5 mi (10:40 / mi)
Circuits 45:00 [3]
BuggyJogging 18:00 [3] 1.5 mi (12:00 / mi)