Training Log Archive: LDIn the 7 days ending Aug 11, 2019:
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Sunday Aug 11, 2019 #
Running - Trail 1:20:00 [3] 7.0 mi (11:26 / mi)
Peaks run with Becky and Tessa, whilst kiddos playing in park. Lots of climb. Wasn’t sure if I’d be able to run today so pleased I got this done. Really fun.
Note
Not an auntie yet, as far as I know.
Saturday Aug 10, 2019 #
Running - Trail 1:30:00 [3] 8.0 mi (11:15 / mi)
Peaks run with Becky and Tessa. Pelvis aching afterwards. Longest one for ages so not surprising really.
Friday Aug 9, 2019 #
Orienteering 1:00:00 [3] 4.0 mi (15:00 / mi)
4 sets of about 15 mins each (mini relay between us with kids as batons)
Thursday Aug 8, 2019 #
Orienteering 1:08:00 [3] 4.0 mi (17:00 / mi)
Hanging ‘controls’ for Becky visit. Quite slow but fun.
Wednesday Aug 7, 2019 #
BuggyJogging 16:00 [3] 1.5 mi (10:40 / mi)
Circuits 45:00 [3]
BuggyJogging 17:00 [3] 1.5 mi (11:20 / mi)
Monday Aug 5, 2019 #
Circuits 45:00 [3]