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Training Log Archive: LD

In the 7 days ending Jan 26:

activity # timemileskm+m
  BuggyJogging3 2:08:00 12.8(10:00) 20.6(6:13)
  Running2 1:55:00 12.7(9:03) 20.44(5:38)
  Total5 4:03:00 25.5(9:32) 41.04(5:55)

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Sunday Jan 26 #

Running race 1:25:00 [5] 9.7 mi (8:46 / mi)

Tigger Tor fell race. Felt quite hard but pleased with how it went. Think I was 4th lady (the first 2 runners were miles ahead, which I knew they would be as they stood on the very front of the start line looking very professional and fast - one was Hattie Archer, super fast and the other looked very young and turned out to be even faster and was 4th overall in 74 mins!) Sally Fawcett finished ahead of me (I couldn’t catch her up on the moor and she lengthened the gap once we were out on the road at end) but I think that’s a good result for me. I wasn’t able to run pain free after Evie for about 12 months so this is really good to do this after 10.

Saturday Jan 25 #

Running 30:00 [3] 3.0 mi (10:00 / mi)

Gentle jog.

Thursday Jan 23 #

BuggyJogging 35:00 [3] 3.5 mi (10:00 / mi)

Shorter than planned as didn’t feel too great on run. Fine afterwards.

Wednesday Jan 22 #

BuggyJogging 40:00 [3] 4.0 mi (10:00 / mi)

Monday Jan 20 #

BuggyJogging 53:00 [3] 5.3 mi (10:00 / mi)

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