Training Log Archive: LDIn the 7 days ending Feb 2, 2020:
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| Mo | Tu | We | Th | Fr | Sa | Su | |||||||
Sunday Feb 2, 2020 #
Running - Trail 1:11:00 [3] 6.0 mi (11:50 / mi)
Saturday Feb 1, 2020 #
Running - Trail warm up/down 5:00 [3] 0.5 mi (10:00 / mi)
Running - Trail 50:00 [3] 6.5 mi (7:42 / mi)
2 x 5km/5m (21.20m & 20.55m)
Running - Trail 15:00 [3] 1.5 mi (10:00 / mi)
6 x 1m/90s
Running - Trail warm up/down 5:00 [3] 0.5 mi (10:00 / mi)
Thursday Jan 30, 2020 #
BuggyJogging 45:00 [3] 4.0 mi (11:15 / mi)
Neither me or Oliver enjoyed this much. Bit tired.
Wednesday Jan 29, 2020 #
BuggyJogging 1:03:00 [3] 6.5 mi (9:42 / mi)
Tuesday Jan 28, 2020 #
Running - Trail 12:00 [3] 1.2 mi (10:00 / mi)
Running - Trail 45:00 [3] 5.4 mi (8:20 / mi)
Running - Trail 5:00 [3] 0.5 mi (10:00 / mi)
Monday Jan 27, 2020 #
Running - Trail 49:00 [3] 4.9 mi (10:00 / mi)
Quite achy today.