Training Log Archive: LDIn the 7 days ending May 10, 2020:
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| Mo | Tu | We | Th | Fr | Sa | Su | |||||||||
Sunday May 10, 2020 #
Running - Trail 12:00 [3] 1.2 mi (10:00 / mi)
Running - Trail 22:27 [3] 5.0 km (4:29 / km)
Ran Millhouses park run route as part of NDRC relay challenge. Was very disappointed with how long it took, was hoping for quicker.
Running - Trail 30:00 [3] 3.0 mi (10:00 / mi)
Saturday May 9, 2020 #
Running - Trail 1:30:00 [3] 9.4 mi (9:34 / mi)
From high storrs up to Burbage edge and along a bit then home. It was very nice and sunny.
Friday May 8, 2020 #
Running - Trail 1:20:00 [3] 8.4 mi (9:31 / mi)
Bit of burbage loop and home, very sunny. Feet bit sore at end, but enjoyed it x
Thursday May 7, 2020 #
Circuits 20:00 [3]
Running - Trail 1:01:00 [3] 6.1 mi (10:00 / mi)
Running - Trail 2:00 [3] 0.1 mi (20:00 / mi)
Victory laps round and round cars with Evie on my shoulders!
Wednesday May 6, 2020 #
Running - Trail 1:00:00 [3] 6.0 mi (10:00 / mi)
Tuesday May 5, 2020 #
Circuits 20:00 [3]
Running - Trail 40:00 [3] 4.0 mi (10:00 / mi)
10 jog
6 x 3m/1m
6 jog home
6 x 3m/1m
6 jog home
Monday May 4, 2020 #
Circuits 20:00 [3]
Bit of a rest day today as sometimes just want to sit down in the evening.