Running - Trail 30:00 [3] 4.39 mi (6:50 / mi)
Part of NDRC zombie challenge, see how far you could run in 30 mins. It was very hot, I ran one way for 2 miles then turned back (with the aim of 4 miles total) and then ran a tiny bit into the park at the end as was pleased to find I had a little bit of time left.