Training Log Archive: LDIn the 7 days ending Oct 11, 2020:
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| Mo | Tu | We | Th | Fr | Sa | Su | |||||||
Sunday Oct 11, 2020 #
Running - Trail 1:07:00 [3] 5.7 mi (11:45 / mi)
Saturday Oct 10, 2020 #
Running - Trail 1:36:00 [3] 9.5 mi (10:06 / mi)
Baslow, White and Frogatt edge from curbar gap.
Friday Oct 9, 2020 #
Circuits 25:00 [3]
Running - Trail 46:00 [3] 5.3 mi (8:41 / mi)
Wednesday Oct 7, 2020 #
Circuits 20:00 [3]
Running - Trail 40:00 [3] 5.0 mi (8:00 / mi)
Felt ill during this and had to come back.