Training Log Archive: LDIn the 7 days ending Nov 8, 2020:
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| Mo | Tu | We | Th | Fr | Sa | Su | |||||||
Sunday Nov 8, 2020 #
Running - Trail 1:47:00 [3] 8.7 mi (12:18 / mi)
Derwent edge with Tessa, we managed to get a little 'disorientated' in the fog but it was very fun trip out.
Saturday Nov 7, 2020 #
Running - Trail 1:14:00 [3] 9.0 mi (8:13 / mi)
3 x 2 mile efforts (although I sometimes forgot I was supposed to be doing an effort as I was dodging lots of people out enjoying sunshine)
Evie ‘Running’ 15 [3]
15 mins play-running with Evie, I think play-running may be the way forward.
Thursday Nov 5, 2020 #
Running - Trail 50:00 [3] 6.0 mi (8:20 / mi)
Wednesday Nov 4, 2020 #
Running - Trail 50:00 [3] 5.6 mi (8:56 / mi)
10 x 2min/2min
Tuesday Nov 3, 2020 #
Running - Trail 10:00 [3] 1.2 mi (8:20 / mi)
Running - Trail 21:04 [3] 3.1 mi (6:48 / mi)
5km for Halloween virtual relay.