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Training Log Archive: share

In the 7 days ending Jan 12, 2013:

activity # timemileskm+ft
  Skiing2 5:07:00
  running1 1:50:00
  Cycling1 45:00
  Total3 7:42:00

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Saturday Jan 12, 2013 #

Skiing 3:00:00 [3]

Alpine skiing with Kim. It was fun. Spring skiing conditions with near 60' temps.

Monday Jan 7, 2013 #

Cycling 45:00 [3]

Spin on trainer.

Sunday Jan 6, 2013 #

running 1:50:00 [5]

Over 1500 ft of climbing. Start at Bristol mt climbed stid hill rd. Then down bills rd. and back up. Then climbed cell town rd. to the top of stid hill. Ran through snow down to lookout. Back up thenall the way down to parking area and back to starting point at Bristol mt. Lots of fun with Angela, Ed, Travis and John barott. Slid in snow on our bottoms down steep part. I was slower than everyone, but made it up all climbs. Hamstring still weak and nagging.

Skiing 2:07:00 [3]

2+ hr. Of cross country skiing at kaminskys house. Great group and great meal afterwards.

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