Training Log Archive: carladams

In the 1 days ending Jan 17, 2015:

activity

time

miles

Orienteering

1:34:59

5.36

(17:44)

8.62

(11:01)

Running

10:00

Total

1:44:59

5.36

8.62

1:44

0:00

Event: Georgia Navigator Cup / Southeast Interscholastics Championships

12 AM

Orienteering 1:34:59 [3] 8.62 km (11:01 / km)
shoes: Icebug Acceleritas

This was a lot hillier than I was expecting- the terrain was nice and open though

Running warm up/down 10:00 [3]
shoes: Icebug Acceleritas