Training Log Archive: carladams

In the 1 days ending Jan 26, 2018:

activity

time

miles

Cross-Training

1:00:00

Total

1:00:00

1:00

0:00

7 AM

Cross-Training (Murderball) 1:00:00 [3]

Essentially playing rugby and combatives with a 20 lb medicine ball. I got a really solid black eye from a kick to the face.