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Training Log Archive: carladams

In the 1 days ending Feb 18, 2018:

activity # timemileskm+m
  Cross-Training1 3:30:00 8.0(26:15) 12.88(16:19)
  Total1 3:30:00 8.0(26:15) 12.88(16:19)

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Su

Sunday Feb 18, 2018 #

11 AM

Cross-Training long 3:30:00 [2] 8.0 mi (26:15 / mi)

Hiked part of the AT in the Smoky Mountains- from the Redford Gap to Charlie's Bunion and back, near Gatlinburg

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