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Training Log Archive: carladams

In the 1 days ending Nov 11, 2019:

activity # timemileskm+m
  Cycling1 1:02:36 10.96(5:43) 17.64(3:33)
  Total1 1:02:36 10.96(5:43) 17.64(3:33)

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Mo

Monday Nov 11, 2019 #

10 AM

Cycling 1:02:36 [3] 10.96 mi (5:43 / mi)

Biked from the apartment to the lazy cow trail via the chuck heinrich trailhead, turned around at the ranch, then came back via the lazy cow trailhead and the neighborhood trail

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