Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: carladams

In the 1 days ending Oct 1, 2020:

activity # timemileskm+m
  Cycling1 14:15 3.0(4:45) 4.83(2:57)
  Cross-Training1 5:00
  Total2 19:15 3.0 4.83

«»
0:19
0:00
» now
Th

Thursday Oct 1, 2020 #

2 PM

Cycling 14:15 [3] 3.0 mi (4:45 / mi)
shoes: Trek Marlin 5 Mtn Bike

Commute
4 PM

Cross-Training 5:00 [3]

Pullups and chinups x 5ish sets throughout the day

« Earlier | Later »