Training Log Archive: carladams

In the 1 days ending Jun 10, 2021:

activity

time

miles

Running

41:15

4.57

(9:02)

7.36

(5:37)

Cycling

15:11

3.0

(5:04)

4.83

(3:09)

Total

56:26

7.57

(7:27)

12.18

(4:38)

0:56

0:00

12 PM

Cycling 15:11 [3] 3.0 mi (5:04 / mi)
shoes: Trek Marlin 5 Mtn Bike

7 PM

Running 41:15 [3] 4.57 mi (9:02 / mi)
shoes: Brooks Glycerin 19

Ran with the Sneakerama running group with Jo today. We finished the run at the store and won a free pair of Saucony running shoes at the raffle!