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Training Log Archive: carladams

In the 1 days ending May 28:

activity # timemileskm+m
  Running1 38:59 2.63(14:49) 4.23(9:13)
  Cycling1 15:47 3.0(5:16) 4.83(3:16)
  Total2 54:46 5.63(9:44) 9.06(6:03)

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Tu

Tuesday May 28 #

8 AM

Running 38:59 [3] 2.63 mi (14:49 / mi)
shoes: Brooks Glycerin 19

Trail Run near Eleanor's daycare
2 PM

Cycling 15:47 [2] 3.0 mi (5:16 / mi)

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