Training Log Archive: carladamsIn the 7 days ending May 21, 2017:
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| Mo | Tu | We | Th | Fr | Sa | Su | |||||||
Sunday May 21, 2017 #
3 PM
Running 22:00 [3] 2.2 mi (10:00 / mi)
shoes: Saucony Power Grid
Neighborhood run
Friday May 19, 2017 #
7 AM
Running 32:34 [3] 4.0 mi (8:09 / mi)
shoes: Saucony Power Grid
Division Run
Thursday May 18, 2017 #
7 AM
Cross-Training (Ultimate Frisbee) 1:00:00 [3]
Wednesday May 17, 2017 #
7 AM
Cross-Training 1:00:14 [3] 5.0 mi (12:03 / mi)
Ruck w/45 lbs
Monday May 15, 2017 #
7 AM
Cross-Training (Soccer) 45:00 [3]