Training Log Archive: carladamsIn the 7 days ending Feb 25, 2018:
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| Mo | Tu | We | Th | Fr | Sa | Su | |||||||
Sunday Feb 25, 2018 #
9 AM
Running long 2:13:28 [3] 14.0 mi (9:32 / mi)
shoes: Saucony Ride 10
Ran in the area around Joanna's apartment- from her APT to Libscomb university, down 12 South, over to Vandy, then 3 laps around Centennial Park, and back around Vandy, Belmont, and eventually back to her apartment
Friday Feb 23, 2018 #
7 AM
Cross-Training 50:00 [3]
shoes: Saucony Ride 10
Havocball in the mud
Thursday Feb 22, 2018 #
7 AM
Cross-Training 50:00 [3]
shoes: Saucony Ride 10
2 hand touch football 1-75 Fist internal, in the mud
Wednesday Feb 21, 2018 #
7 AM
Cross-Training 30:00 [3]
Circuits in the motorpool office due to rain. Overall disappointing workout
Tuesday Feb 20, 2018 #
7 AM
Running 52:00 [3] 5.5 mi (9:27 / mi)
shoes: Saucony Ride 10
BDE Run
Monday Feb 19, 2018 #
11 AM
Cross-Training hills 2:00:00 [2] 3.5 mi (34:17 / mi)
Hiked the Chimney Tops trail near Gatlinburg