Training Log Archive: carladamsIn the 7 days ending May 6, 2018:
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| Mo | Tu | We | Th | Fr | Sa | Su | |||||||
Friday May 4, 2018 #
6 AM
Running 25:00 [3] 3.0 mi (8:20 / mi)
shoes: Saucony Ride 10
Battalion Run
Cross-Training 15:00 [3]
The Battery pushed a HMMWV and howitzer attached to it, then did 101 4 count overhead arm claps. We got 2nd place in the BN
Thursday May 3, 2018 #
6 AM
Lift 1:00:00 [3]
Stretching warm up/down 5:00 [2]
Wednesday May 2, 2018 #
6 AM
Running 1:00:00 [3] 3.6 mi (16:40 / mi)
shoes: Saucony Ride 10
Hill sprints, among other things
Tuesday May 1, 2018 #
6 AM
Running 32:36 [3] 4.0 mi (8:09 / mi)
shoes: Saucony Ride 10
Cross-Training 30:00 [3]