Training Log Archive: carladamsIn the 7 days ending Oct 25, 2020:
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| Mo | Tu | We | Th | Fr | Sa | Su | ||||||||
Sunday Oct 25, 2020 #
5 PM
Running 37:54 [3] 3.8 mi (9:58 / mi)
shoes: Brooks Launch 6
Ran around Jordan pond and back
Friday Oct 23, 2020 #
8 AM
Cycling 16:30 [3] 3.0 mi (5:30 / mi)
shoes: Trek Marlin 5 Mtn Bike
Commute
Thursday Oct 22, 2020 #
7 AM
Running 10:15 [3] 1.2 mi (8:33 / mi)
shoes: Brooks Launch 6
8 AM
Cycling 16:30 [3] 3.0 mi (5:30 / mi)
shoes: Trek Marlin 5 Mtn Bike
Commute
3 PM
Cycling 16:30 [3] 3.0 mi (5:30 / mi)
shoes: Trek Marlin 5 Mtn Bike
Commute
Wednesday Oct 21, 2020 #
12 PM
Cycling 16:56 [3] 3.0 mi (5:39 / mi)
shoes: Trek Marlin 5 Mtn Bike
Commute
Tuesday Oct 20, 2020 #
7 AM
Cycling 15:41 [3] 3.0 mi (5:14 / mi)
shoes: Trek Marlin 5 Mtn Bike
Commute
Monday Oct 19, 2020 #
7 AM
Lift 32:00 [3]
Cycling 15:19 [3] 2.8 mi (5:28 / mi)
shoes: Trek Marlin 5 Mtn Bike
Biked to Planet Fitness