Training Log Archive: carladamsIn the 7 days ending Nov 29, 2020:
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Sunday Nov 29, 2020 #
5 PM
Lift 45:00 [3]
Friday Nov 27, 2020 #
9 AM
Running 35:27 [3] 4.0 mi (8:52 / mi)
shoes: Brooks Launch 6
Jordan pond run
11 AM
Cross-Training 1:30:00 [3] 4.0 mi (22:30 / mi)
Hiked Mt. Watatick with Jo, Abby, my parents, Mags, Penny and Ev
Tuesday Nov 24, 2020 #
Cycling 17:00 [3] 3.0 mi (5:40 / mi)
shoes: Trek Marlin 5 Mtn Bike