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Training Log Archive: carladams

In the 7 days ending Mar 28:

activity # timemileskm+m
  Running3 2:15:31 12.07(11:14) 19.42(6:59)
  Cycling3 43:23 10.23(4:14) 16.46(2:38)
  Total6 2:58:54 22.3(8:01) 35.89(4:59)

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MoTuWeThFrSaSu

Saturday Mar 27 #

5 PM

Running 34:27 [3] 3.56 mi (9:41 / mi)
shoes: Brooks Glycerin 19

Ran the ecotarium/ plantation road loop with Jo

Friday Mar 26 #

8 AM

Cycling 12:53 [3] 3.01 mi (4:17 / mi)

Commuted in with Jo's bike again. It definitely feels faster than my mountain bike

Thursday Mar 25 #

3 PM

Cycling 17:37 [3] 4.22 mi (4:10 / mi)

Commute on Jo's bike. Had to turn back halfway to grab my ID

Wednesday Mar 24 #

3 PM

Running 1:11:00 [2] 5.17 mi (13:44 / mi)
shoes: Brooks Glycerin 19

Slow run with Jorge catching up with each other at the boylston rail trail

Tuesday Mar 23 #

12 PM

Running 30:04 [3] 3.34 mi (9:00 / mi)
shoes: Brooks Glycerin 19

Ran with Jo to UMass, around, and back

Monday Mar 22 #

7 AM

Cycling 12:53 [3] 3.0 mi (4:18 / mi)

Commuted with Joanna's bike because yesterday I took apart my own bike chain and then lost the pin while cleaning it- oops. New chain is coming in a few days now

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