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Training Log Archive: carladams

In the 7 days ending May 16:

activity # timemileskm+m
  Running3 2:02:06 12.84(9:31) 20.66(5:55)
  Cycling5 1:07:10 14.98(4:29) 24.11(2:47)
  Total7 3:09:16 27.82(6:48) 44.77(4:14)

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MoTuWeThFrSaSu

Sunday May 16 #

4 PM

Running 26:49 [3] 2.66 mi (10:05 / mi)
shoes: Brooks Glycerin 19

Ran with Abby

Friday May 14 #

3 PM

Cycling 14:02 [3] 2.94 mi (4:46 / mi)
shoes: Brooks Glycerin 19

Took a shortcut on the commute to look for other bike racks, ended up walking around half the campus to park at my usual spot when I didn't see any others
6 PM

Running 41:17 [3] 4.18 mi (9:53 / mi)
shoes: Brooks Glycerin 19

Ran with Abby

Thursday May 13 #

5 PM

Cycling 12:46 [3] 3.0 mi (4:15 / mi)

Commute

Wednesday May 12 #

6 AM

Cycling 14:00 [3] 3.0 mi (4:40 / mi)

Commute

Running 54:00 [3] 6.0 mi (9:00 / mi)
shoes: Brooks Glycerin 19

Ran with the medicine in motion group
2 PM

Cycling 12:41 [3] 3.02 mi (4:12 / mi)

Commute

Monday May 10 #

Cycling 13:41 [3] 3.02 mi (4:32 / mi)

Commute

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