Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Billenicus

In the 1 days ending Oct 2, 2016:

activity # timemileskm+m
  Running1 24:45 2.49(9:57) 4.0(6:11)
  Total1 24:45 2.49(9:57) 4.0(6:11)

«»
0:24
0:00
» now
Su

Sunday Oct 2, 2016 #

Running 24:45 [3] 4.0 km (6:11 / km)
shoes: Nike Air Pegasus 30 Blue

From the car park by the SH2 bridge (Riverstone) to TMP, loop round, and back.

Wheezing and slow. Never felt I could run at more than a very basic jog, and even that didn't feel great. But didn't get worse while running and no ill effects afterwards.

« Earlier | Later »