Running44:37 [3] 8.04 km (5:33 / km) +301m4:40 / km ahr:135 max:157 shoes: Nike Air Pegasus 30 Blue
Exact reverse of yesterday (i.e. extended Avian - Avro loop).
Still struggling with breathing a bit, but feeling quite a bit better. A bit more motivated to run given it was the same loop as yesterday! Fell over quite badly on the bushy bit - very slippery underfoot.