Running 1:50:59 [3] 17.05 km (6:31 / km) +777m 5:18 / km
ahr:133 max:151
Started a 2 day match vs Easts "Smoking Pineapples", but rain set in and we only played 6 overs (we were 16-0). So, running instead ...
Parked on Hill Rd opposite the track through to Park Rd. Took that then usual route linking tracks through to Tirohanga, then Normadale Rd , Oakleigh St, Stratton St, 4 degree track, Sweetacres.
A bit slow at times as the weather was awful (hence the bush route), and the shoes (the old pair of Scotts as I'd forgotten to take any better shoes) were not really up to it. Felt fairly tired the whole way.