Training Log Archive: BillenicusIn the 1 days ending Jan 15, 2017:
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Sunday Jan 15, 2017 #
1 PM
Note
An hour of horse riding for the first time ever. Back not too comfortable and felt fairly sore afterwards.
2 PM
Running 1:54:03 [3] 19.0 km (6:00 / km) +850m 4:54 / km
ahr:127 max:149
From Totara Park, up the Zigzag track then the route down into the valley beyond, around the Hidden Valley loop, back to Cannon Point then down the longer way.
Legs felt tired and generally sore in lpenty of different places, some of it presumably to do with the horse riding. Back a bit sore around left sacroilliac, but left calf not too bad. Feeling pretty tired by the end, though kept at it.
Legs felt tired and generally sore in lpenty of different places, some of it presumably to do with the horse riding. Back a bit sore around left sacroilliac, but left calf not too bad. Feeling pretty tired by the end, though kept at it.