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Training Log Archive: Billenicus

In the 1 days ending Jul 20, 2017:

activity # timemileskm+m
  Cycling1 1:00:03 15.73(3:49) 25.31(2:22)
  Total1 1:00:03 15.73(3:49) 25.31(2:22)

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Th

Thursday Jul 20, 2017 #

Cycling 1:00:03 [3] 25.31 km (2:22 / km)
(injured)

The Whitemans Valley loop ACW. Light northerly.

Feeling reasonable all the way. Legs seem to have got used to cycling again.

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