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Training Log Archive: Billenicus

In the 1 days ending Aug 30, 2017:

activity # timemileskm+m
  Cycling1 1:01:27 15.73(3:54) 25.31(2:26)
  Total1 1:01:27 15.73(3:54) 25.31(2:26)

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Wednesday Aug 30, 2017 #

Cycling 1:01:27 [3] 25.31 km (2:26 / km)
(injured)

The Whitemans Valley loop ACW.

Bit of a struggle. Really hard work up the hill.

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