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Training Log Archive: Billenicus

In the 1 days ending Sep 6, 2017:

activity # timemileskm+m
  Running1 54:49 5.82(9:26) 9.36(5:51)
  Total1 54:49 5.82(9:26) 9.36(5:51)

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Wednesday Sep 6, 2017 #

Running 54:49 [3] 9.36 km (5:51 / km)
ahr:137 max:156 (injured) shoes: Nike Pegasus 33

The longer Cannon Point loop CW

Felt pretty good and hardly felt any injury issues, but was distracted by shorts that seem to have shrunk plus other stuff.

Going a bit harder towards the end when I was concentrating on running.

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