Training Log Archive: BillenicusIn the 1 days ending Sep 9, 2017:
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Saturday Sep 9, 2017 #
Running 1:06:35 [3] 10.46 km (6:22 / km) +495m 5:09 / km
ahr:128 max:152 (injured) shoes: Nike Pegasus 33
The Dry Creek Loop CW plus out and back along the track that leads to Haywards (but only up to where it started to seriously descend).
Golf course closed today, so this was a last minute decision. Very wet and slippery and had to stop at one point to shelter from hail. Felt reasonable, although the hills got to me a bit eventually. SI a bit grumbly.
Golf course closed today, so this was a last minute decision. Very wet and slippery and had to stop at one point to shelter from hail. Felt reasonable, although the hills got to me a bit eventually. SI a bit grumbly.